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If you want to deep dive into the research from Australian researchers you can check it out here.
Moreton, S. G., Brennan, M. K., Nicholls, V. I., Wolf, I. D., & Muir, D. L. (2021). Exploring potential mechanisms underpinning the therapeutic effects of surfing. Journal of Adventure Education and Outdoor Learning, 22(2), 117–134.
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